Understanding Wholeness
Gabor Maté Explores the Root Causes of Our Modern Malaise In our quest for health and happiness, we often tend to associate normality...
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Judi Blum
Oct 1, 20232 min
Unleashing the Healing Power Within
We are born with an incredible gift—a natural intelligence programmed to heal and restore us to our fullest potential. As a chiropractor,...
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Judi Blum
Aug 20, 20231 min
Trusting the Process
The Power of Trust in a Coaching Session Trust is the foundational element that underpins a coaching session, as highlighted in the...
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Judi Blum
Jul 30, 20232 min
Embracing Integration: Unveiling Wholeness Through Mindful Awareness
In our fast-paced lives, it's easy to overlook the different parts of ourselves that yearn for attention and integration. Slowing down...
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Judi Blum
Jul 15, 20233 min
Embarking on the Hero's Journey: Exploring Somatic Spiritual Coaching
The Hero's Journey is an ancient archetype that symbolizes the transformative path of self-discovery and personal growth. Somatic...
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Judi Blum
Jul 1, 20233 min
The Transformational Journey Home
This song captures the essence of our Allowing Wholeness space. Every note expresses it all in a harmonious, heartfelt anthem; condensing...
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Judi Blum
May 19, 20232 min
Embodiment of the Somatic Spiritual Coach
Embracing Transformation I find myself taking another significant turn on the spiral of my Life approximately every six months. This...
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Judi Blum
Apr 9, 20231 min
Transactional, Transformational & Deep Transformational Coaching: Choosing the Right Style for You
Explore the differences between three popular coaching styles: transactional, transformational, and deep transformational coaching.
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Judi Blum
Mar 28, 20232 min
What is the difference between somatic coaching and psychotherapy?
Psychology, and somatic coaching are approaches that aim to help individuals improve their mental and emotional well-being. While there...
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Judi Blum
Mar 28, 20232 min
Embracing Your Emotions
Judi Blum, Somatic Coach, Spiritual and emotional exploration
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Judi Blum
Feb 28, 20232 min
Rewiring the Nervous System for Calm & Connection, While Cultivating Awareness of Agenda & Judgment
Juliane Taylor Shore recently taught me about the different states of being that indicate when I am not in my optimal neurological state....
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Judi Blum
Feb 22, 20231 min
What is Somatic Spiritual Coaching?
Somatic Spiritual Coaching is a holistic approach to personal growth and development that recognizes the interconnectedness of the mind,...
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Judi Blum
Feb 5, 20231 min
The Science of Our Wholeness Companions
Our body's subconscious intelligence (neuroception) scans our environment for safety or danger four times a second. And, when it does, it...
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Judi Blum
Feb 3, 20232 min
Programmed to Heal
We are all wired with an innate intelligence that is programmed to heal according to our genetic potential. Depending on our belief...
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Judi Blum
Jun 21, 20222 min
Desire...Refire...Rewire
The neurology of choice. Carl Rogers teaches us that all living beings push towards growth, healing & wholeness. We have an innate...
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Judi Blum
Jun 20, 20221 min
What is a Somatic Spiritual Coach?
Since I began my trainings for my second career, there have been several iterations of my 'title' (because folks love to ask: what do you...
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Judi Blum
Jun 19, 20222 min
More Ease, Please
I know the frustration. In an era with an abundance of information on how to eat well, move well, think well & live well, why do we not...
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