Gabor Maté Explores the Root Causes of Our Modern Malaise In our quest for health and happiness, we often tend to associate normality...

We are born with an incredible gift—a natural intelligence programmed to heal and restore us to our fullest potential. As a chiropractor,...

The Power of Trust in a Coaching Session Trust is the foundational element that underpins a coaching session, as highlighted in the...

In our fast-paced lives, it's easy to overlook the different parts of ourselves that yearn for attention and integration. Slowing down...

The Hero's Journey is an ancient archetype that symbolizes the transformative path of self-discovery and personal growth. Somatic...

This song captures the essence of our Allowing Wholeness space. Every note expresses it all in a harmonious, heartfelt anthem; condensing...

Embracing Transformation I find myself taking another significant turn on the spiral of my Life approximately every six months. This...

Explore the differences between three popular coaching styles: transactional, transformational, and deep transformational coaching.

Psychology, and somatic coaching are approaches that aim to help individuals improve their mental and emotional well-being. While there...

Judi Blum, Somatic Coach, Spiritual and emotional exploration

Juliane Taylor Shore recently taught me about the different states of being that indicate when I am not in my optimal neurological state....

Somatic Spiritual Coaching is a holistic approach to personal growth and development that recognizes the interconnectedness of the mind,...

Our body's subconscious intelligence (neuroception) scans our environment for safety or danger four times a second. And, when it does, it...

We are all wired with an innate intelligence that is programmed to heal according to our genetic potential. Depending on our belief...

The neurology of choice. Carl Rogers teaches us that all living beings push towards growth, healing & wholeness. We have an innate...

Since I began my trainings for my second career, there have been several iterations of my 'title' (because folks love to ask: what do you...

I know the frustration. In an era with an abundance of information on how to eat well, move well, think well & live well, why do we not...