Journey to Inner Wisdom: From Blame to Responsibility
What might happen if we slow down? I have fallen in love with someone else who truly appreciates me. You take me for granted. I feel...
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Judi Blum
- Oct 29
- 2 min
Exploring the Line Between Confidence and Cockiness
Is this a slippery slope? Can one remain humble while embodying strength in their skills and talents? Does excessive confidence lead...
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Judi Blum
- Oct 14
- 2 min
Finding Stillness Amid Life's Distractions with Somatic Spiritual Coaching
Many new cars are equipped with a lane departure feature that may include audio, visual, and tactile signals, as well as automatic...
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Judi Blum
- Oct 7
- 2 min
Understanding Wholeness
Gabor Maté Explores the Root Causes of Our Modern Malaise In our quest for health and happiness, we often tend to associate normality...
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Judi Blum
- Oct 1
- 2 min
Unleashing the Healing Power Within
We are born with an incredible gift—a natural intelligence programmed to heal and restore us to our fullest potential. As a chiropractor,...
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Judi Blum
- Sep 19
- 2 min
The Journey from Survival to Thriving
Embracing Wholeness Our left brain and right brain play distinct roles. When we carry unintegrated beliefs, thoughts, or emotional...
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Judi Blum
- Sep 14
- 2 min
Transforming Shame and Guilt into Gratitude
Jeff's Personal Journey In life, we often encounter emotions that weigh heavily on our hearts and minds. Shame and guilt, in particular,...
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Judi Blum
- Sep 9
- 2 min
Embracing Freedom
The Power of Allowing in Coaching Hey there, fellow dreamers and seekers of freedom! Today, I want to share a song (see video below) with...
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Judi Blum
- Sep 4
- 2 min
Discovering Wholeness
Embracing Ease and Finding Support Hey there, fellow seekers of ease and wholeness! Do you ever find yourself yearning for something that...
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Judi Blum
- Aug 28
- 1 min
Letting Go and Welcoming the New
Embracing Transformation "Man, I really wish I knew this earlier!" That's something I hear a lot during our one-on-one sessions. It's...
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Judi Blum
- Aug 20
- 1 min
Trusting the Process
The Power of Trust in a Coaching Session Trust is the foundational element that underpins a coaching session, as highlighted in the...
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Judi Blum
- Aug 13
- 4 min
The Right Brain Revealed
From the Depths of Illness to the Miraculous State of Unknowing In a heartfelt confession, Jeff Foster shares his transformative journey...
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Judi Blum
- Aug 6
- 1 min
Tracking Our Inner Wholeness Companions
Your Neurological Allies for Personal Growth In our quest for self-discovery and personal growth, we often come across the concept of...
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Judi Blum
- Jul 30
- 2 min
Embracing Integration: Unveiling Wholeness Through Mindful Awareness
In our fast-paced lives, it's easy to overlook the different parts of ourselves that yearn for attention and integration. Slowing down...
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Judi Blum
- Jul 23
- 1 min
Embracing Self-in-Presence: Navigating Awareness and Authenticity
Self-in-Presence is a powerful state of awareness that allows us to disidentify from our felt experiences while maintaining a deep...
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Judi Blum
- Jul 15
- 3 min
Embarking on the Hero's Journey: Exploring Somatic Spiritual Coaching
The Hero's Journey is an ancient archetype that symbolizes the transformative path of self-discovery and personal growth. Somatic...
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Judi Blum
- Jul 8
- 2 min
Every Obstacle
Unleashing the Innate Process: Yielding to the Actualizing Tendency The essence of this quote resonates with Carl Rogers' concept of the...
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Judi Blum
- Jul 1
- 3 min
The Transformational Journey Home
This song captures the essence of our Allowing Wholeness space. Every note expresses it all in a harmonious, heartfelt anthem; condensing...
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Judi Blum
- Jun 24
- 1 min
Who is holding space for you?
The importance of having someone truly listen In a world filled with overwhelming distractions and relentless pressure to constantly be...
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Judi Blum
- May 19
- 2 min
Embodiment of the Somatic Spiritual Coach
Embracing Transformation I find myself taking another significant turn on the spiral of my Life approximately every six months. This...
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