Our Wholeness Companions
Befriend and harmonize with your eleven neurological partners
through interviews, audio-visual files and playlists.
My heartfelt appreciation to Jill Bolte Taylor, Jan Winhall, and Richard Schwartz (IFS) for their inspiring work and foundational teachings, which have greatly influenced the development of these Wholeness Companions. Their contributions have been instrumental in shaping and enriching this program, and I am grateful for the wisdom and insights they have shared.
Rewire for Resilience
Discover easy-to-use and readily available tools that can help rewire your nervous system.
Whether you're looking to cultivate tranquility or boost your energy levels, this collection offers everyday resources to optimize your system. Additionally, explore techniques to enhance resilience, foster connections, and sharpen your focus, all aimed at influencing your nervous system in positive ways.