top of page

Embracing Self-in-Presence: Navigating Awareness and Authenticity

Self-in-Presence is a powerful state of awareness that allows us to disidentify from our felt experiences while maintaining a deep connection with them. In this blog post, we explore the transformative nature of Self-in-Presence and how it supports us in expanding our sense of self, moving beyond reactive states, and genuinely being present with our experiences. Discover how Allowing Wholeness provides a supportive space for cultivating Self-in-Presence.

The Power of Self-in-Presence

Self-in-Presence enables us to disentangle ourselves from the grip of overwhelming emotions, negative beliefs, and repetitive reactive states. Rather than merging with these experiences, we develop a sense of a larger, stronger self that can hold and witness them without getting lost in them. This expanded awareness empowers us to navigate challenges with clarity, compassion, and authenticity.

The Difference Between Disidentification and Dissociation

It is important to note that disidentification is distinct from dissociation. When we disidentify from our experiences, we do not disconnect or distance ourselves from them. Instead, we accompany and observe them with compassionate presence. By maintaining company with our experiences, we create a safe and nurturing space for exploration and growth.

Cultivating Self-in-Presence offers a transformative pathway to navigate our inner landscape with authenticity and awareness. By disidentifying from our experiences while remaining in contact with them, we access a larger, more expansive sense of Self. Either on your own, or together in Allowing Wholeness, we can sit and navigate our negative beliefs, emotions, and old stories and ultimately embrace Self-in-Presence, creating a space for healing, growth, and remembering wholeness.


bottom of page